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17 October 2023

16 Best Protein Sources for Vegans and Vegetarians

“But where do you get your protein?” It’s the most common question asked of the vegan and vegetarian community. For the average consumer, protein is synonymous with steak, bacon, chicken, and other animal-based foods. Read More

10 October 2023

12 Soothing Fall Drinks That Aren’t...

Pumpkin spice lattes have become the quintessential fall beverage. They’re practically synonymous with this time of year. Read More

28 September 2023

Top Spices Around the World: Japan

Japanese cuisine is renowned for its carefully balanced flavours. Read More

21 September 2023

5 Best Ways to Season Salmon

Salmon is a beloved fish, especially among Canadians. Its natural richness pairs perfectly with everything from simple seasonings to complex marinades. Read More

14 September 2023

A Seasonal Produce Guide: Which Fruits and...

Throughout the year, Canadian agriculture produces many high-quality fruits and vegetables. Read More

23 August 2023

14 Types of Salt and When to Use Them

Food manufacturers, professional chefs, and at-home cooks all understand the importance of salt. Read More

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